My question, in basic form, what would a daily meal plan for someone like me look like on a strict Keto diet? Taking in consideration that I only eat fish & chicken as my meat intake, and won't have any dairy. My question is can I use this almond milk instead of coconut water with my whey protein. I am sure I will have lots more questions as I get into this diet which I had started some today.
https://www.worthydiets.com/keto-now-reviews/
https://www.worthydiets.com/keto-maxx/
https://the-dots.com/projects/keto-now-reviews-read-how-does-it-work-654721/preview
https://forum.xda-developers.com/t/https-www-worthydiets-com-keto-now-reviews.4412811/